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This follows my personal training regime for whatever event I am targeting. I will update you with what my session is, the reason for it, and how it went/what I would change. I hope you find this useful.
I am new to this winter mountain hike business. I was in marathon recovery mode, when a mountain running friend of mine, Antonio Tovar (aka Tovarus_rex), asked if I would like to try it, I was game. He thought that while I'm in New England, I might like to incorporate a wee 4,800 foot…
