The 2:49 Marathon Project Week 12 Update
The 2:49 Marathon Project Week 11 Update was beyond positive. I'm finally feeling good once again and now is the time for focussed hard work!
This is a race report for a marathon
The 2:49 Marathon Project Week 11 Update was beyond positive. I'm finally feeling good once again and now is the time for focussed hard work!
The 2:49 Marathon Project Week 13 Training For The 2:49 Marathon Project Week 13 Training sessions I am back to hitting some bigger volume. As mentioned in previous updates, due to some complications, things have changed from what it was supposed to be. However, I'm very well aware that it's only four weeks until…
The 2:49 Marathon Project Week 11 Update was beyond positive. I'm finally feeling good once again and now is the time for focussed hard work!
The 2:49 Marathon Project Week 12 TrainingFor The 2:49 Marathon Project Week 12 Training sessions I am feeling much more positive about this entire endeavour. Week 12 on the original plan was a cutback week, so it actually suits nicely as a comeback week as well. I almost feel guilty about how excited I…
The 2:49 Marathon Project Week 10 Update For the 2:49 Marathon Project Week 10 Update all I can say is marathon training is hard work. After having so many really good training blocks in a row, it's easy to forget just how hard it is when things aren't going smoothly. This one is just…
The 2:49 Marathon Project Week 11 TrainingFor The 2:49 Marathon Project Week 11 Training sessions I seem to be back on track...somewhat. At this point I'm probably being a little overly cautious and hyper-sensitive to every little pain and niggle. At the minute my adductor on my right side is a bit tender. This…
The 2:49 Marathon Project Week 9 UpdateFor the 2:49 Marathon Project Week 9 Update it feels as though the corner may have been turned. After a few tough weeks of low energy and feeling drained, there are some signs of better things on the horizon. There were a couple of good, positive sessions and…
The 2:49 Marathon Project Week 10 TrainingFor The 2:49 Marathon Project Week 10 Training sessions I am practicing what I preach. Specifically, being flexible with the plan. Generally speaking, I'm following a training regime that has proven to be successful over the previous three years. I find it to be a good balance of…
The 2:49 Marathon Project Week 8 Update For the 2:49 Marathon Project Week 8 Update, all I can say is, what a difference a week makes. For the first time in perhaps 3 years of hard marathon training, I'm feeling drained. I've been speculating on why I'm finding it hard to pick up and…
The 2:49 Marathon Project Week 9 Training For The 2:49 Marathon Project Week 9 Training sessions I am giving myself another cutback week. So far, I've been hitting some fairly decent volume weeks, but I know in the weeks coming, this will be ramping up. It's time to give my body some recovery in…