This is a race report for a marathon

Read more about the article The 2:49 Marathon Project Week 13 Training
2:49 Marathon Project Week 13 Training

The 2:49 Marathon Project Week 13 Training

The 2:49 Marathon Project Week 13 Training For The 2:49 Marathon Project Week 13 Training sessions I am back to hitting some bigger volume. As mentioned in previous updates, due to some complications, things have changed from what it was supposed to be. However, I'm very well aware that it's only four weeks until…

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Read more about the article The 2:49 Marathon Project Week 11 Training
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The 2:49 Marathon Project Week 11 Training

The 2:49 Marathon Project Week 11 TrainingFor The 2:49 Marathon Project Week 11 Training sessions I seem to be back on track...somewhat. At this point I'm probably being a little overly cautious and hyper-sensitive to every little pain and niggle. At the minute my adductor on my right side is a bit tender. This…

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Read more about the article The 2:49 Marathon Project Week 10 Training
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The 2:49 Marathon Project Week 10 Training

The 2:49 Marathon Project Week 10 TrainingFor The 2:49 Marathon Project Week 10 Training sessions I am practicing what I preach. Specifically, being flexible with the plan. Generally speaking, I'm following a training regime that has proven to be successful over the previous three years. I find it to be a good balance of…

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Read more about the article The 2:49 Marathon Project Week 9 Training
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The 2:49 Marathon Project Week 9 Training

The 2:49 Marathon Project Week 9 Training For The 2:49 Marathon Project Week 9 Training sessions I am giving myself another cutback week. So far, I've been hitting some fairly decent volume weeks, but I know in the weeks coming, this will be ramping up. It's time to give my body some recovery in…

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