Read the true story of
how running saved my life.
A comprehensive guide to running your best marathon
A comprehensive guide to making your first marathon ENJOYABLE!
The easiest guide to running your first 5k in only 6 weeks
Improve your 5k time and train for your first 10k
If you can measure it, you can improve it. Start a Running Journal today.
Moving to Spain Why would I be moving to Spain you may ask? Well, after 22 years living in Co. Fermanagh and enjoying life in the quiet Irish countryside I was ready to enjoy some sunshine. If you've read the book, A Heart for Running, then you will already know this. The medication I…
