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Post Marathon 5k RaceIs there anything better than a post marathon 5k race? Three to four weeks after completing a marathon, training hard for 16 weeks, is perfect for a 5k race. My body has gone through the recovery phase and is nearly back in peak form. The physical aspect aside, a 5k or…
The Lead Up to the London Marathon 2023The 16 week block of training for the 2023 London Marathon began on January 2nd. Following on from two months' rest after the Dublin Marathon, where I ran a relatively comfortable 3:01, my fitness was lacking. My lower back had been bothering me when running since I…
Previous WeeksJust a couple of things to start with. Before reading about my week 16 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's training updates. Secondly, I'd love…
Previous WeeksJust a couple of things to start with. Before reading about my week 15 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's training updates. Secondly, I'd love…
Previous WeeksJust a couple of things to start with. Before reading about my week 14 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's training updates. Secondly, I'd love…
Previous WeeksJust a couple of things to start with. Before reading about my week 13 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's training updates. Secondly, I'd love…
Previous Weeks Just a couple of things to start with. Before reading about my week 12 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's training updates. Secondly, I'd…
Previous Weeks Just a couple of things to start with. Before reading about my week 11 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's training updates. Secondly, I'd…
Previous WeeksJust a couple of things to start with. Before reading about my week 10 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's training updates. Secondly, I'd love…
Week 9 Training for the London Marathon Just a couple of things to start with. Before reading about my week 9 training for the London Marathon, you should start at the beginning. To read the opening story about my training for the London Marathon please start here or click on the links for the previous week's…
